Margarine
Margarine is a preferred choice when a low fat diet is prescribed.
Good for low fat diet
When choosing a healthier fat for your diet, you need to pay attention to the fat profile. Margarine contains higher levels of healthy unsaturated fats and lower levels of saturated fats. Margarine is a good mix of skimmed milk, water and vegetable oils, making it a substance of good fats that are essential to everyone’s diets. This makes margarine a preferred choice when a low fat diet is prescribed.
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